COMPLETE TRAINING DIRECTORY
ATHLETIC PROGRAMS
Explore our complete roster of specialized resistance splits, metabolic conditioning, and 1-on-1 coaching.
TRAINING ARCHITECTURE
LUXURY PROGRAMS
Every workout system at Titan is designed using exercise science, precise biomechanics, and heart-rate telemetry.
Extreme Intensity
Weight Training
Hypertrophy & Heavy Steel
Build dense, muscular strength with structured progressive overload.
60 - 75 Mins
600-850 kcal
High Intensity
Fat Loss
Titan Shred & Metabolic Burn
Torch body fat while preserving lean muscular athletic detail.
45 - 60 Mins
800-1100 kcal
Extreme Intensity
CrossFit
Titan Functional Arena
Forge unbreakable work capacity, agility, and functional horsepower.
60 Mins
700-1000 kcal
Elite Intensity
Personal Training
1-on-1 Executive Coaching
The ultimate bespoke fitness architecture tailored specifically to you.
Custom
700-900 kcal
High Intensity
HIIT
Cyber HIIT Conditioning
Maximum heart rate explosive interval training with neon rhythm lighting.
45 Mins
650-900 kcal
Moderate Intensity
Women's Fitness
Titan Empower (Women)
Sculpt athletic curves, core power, and functional strength.
50 - 60 Mins
500-750 kcal